Pasta ai Frutti di Mare Pasta

Embrace the essence of the Mediterranean with our Pasta ai Frutti di Mare, a luxurious seafood symphony that captures the vibrant flavors of the ocean. This exquisite dish marries al dente pasta with a generous medley of succulent seafood, including tender shrimp, plump mussels, and delicate calamari, all simmered in a rich, garlic-infused tomato sauce that whispers secrets of the sea with every spoonful. Perfectly balanced with herbs and a hint of white wine, our Pasta ai Frutti di Mare is a culinary journey to the Italian coastline, offering a dining experience that’s as spectacular as it is satisfying. Ideal for seafood lovers and those yearning for an authentic Italian feast, this dish promises to transport your senses to the shores of Italy. Dive into the depths of Italian culinary tradition and discover a world of flavor with our Pasta ai Frutti di Mare.

AuthorJulia ForesekCategory, , DifficultyIntermediate

Yields4 Servings
Prep Time20 minsCook Time25 minsTotal Time45 mins

 400 g linguine or spaghetti
 200 shrimp, peeled and deveined
 200 mussels, cleaned and debeined
 200 calamari, sliced into rings
 200 calamari, sliced into rings
 4 tbsp extra virgin olive oil
 4 garlic cloves, minced
 1 small red chili pepper, finely chopped (optional)
 400 g diced tomatoes
 ½ cup dry white wine
 1 tbsp dry white wine
 Salt and freshly ground black pepper, to taste
 Fresh parsley, chopped, for garnish
 1 dried oregano

1

Cook the Pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and set aside

2

Prepare the Seafood: While the pasta is cooking, heat half the olive oil in a large skillet over medium-high heat. Add the shrimp and calamari, sautéing for 1-2 minutes until just turning opaque. Remove and set aside.

3

Sauté the Aromatics: In the same skillet, add the remaining olive oil, garlic, and chili pepper (if using). Sauté for 1 minute until fragrant.

4

Add Wine and Tomatoes: Pour in the white wine, scraping any browned bits off the bottom of the pan. Add the diced tomatoes and tomato paste. Season with oregano, salt, and pepper. Simmer for 5 minutes.

5

Cook the Shellfish: Add the clams and mussels to the skillet, cover, and cook for 5-7 minutes until the shells open. Discard any that do not open.

6

Combine: Return the shrimp and calamari to the skillet. Add the cooked pasta, tossing everything together gently, ensuring the pasta is coated in the sauce and the seafood is evenly distributed.

7

Serve: Garnish with fresh parsley before serving. Enjoy the rich flavors of the sea in this hearty dish.

Ingredients

 400 g linguine or spaghetti
 200 shrimp, peeled and deveined
 200 mussels, cleaned and debeined
 200 calamari, sliced into rings
 200 calamari, sliced into rings
 4 tbsp extra virgin olive oil
 4 garlic cloves, minced
 1 small red chili pepper, finely chopped (optional)
 400 g diced tomatoes
 ½ cup dry white wine
 1 tbsp dry white wine
 Salt and freshly ground black pepper, to taste
 Fresh parsley, chopped, for garnish
 1 dried oregano

Directions

1

Cook the Pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and set aside

2

Prepare the Seafood: While the pasta is cooking, heat half the olive oil in a large skillet over medium-high heat. Add the shrimp and calamari, sautéing for 1-2 minutes until just turning opaque. Remove and set aside.

3

Sauté the Aromatics: In the same skillet, add the remaining olive oil, garlic, and chili pepper (if using). Sauté for 1 minute until fragrant.

4

Add Wine and Tomatoes: Pour in the white wine, scraping any browned bits off the bottom of the pan. Add the diced tomatoes and tomato paste. Season with oregano, salt, and pepper. Simmer for 5 minutes.

5

Cook the Shellfish: Add the clams and mussels to the skillet, cover, and cook for 5-7 minutes until the shells open. Discard any that do not open.

6

Combine: Return the shrimp and calamari to the skillet. Add the cooked pasta, tossing everything together gently, ensuring the pasta is coated in the sauce and the seafood is evenly distributed.

7

Serve: Garnish with fresh parsley before serving. Enjoy the rich flavors of the sea in this hearty dish.

Pasta ai Frutti di Mare

Perfect Wine Pairing

To complement the diverse flavors of the Frutti di Mare Pasta, a Vermentino from the coastal regions of Liguria or Sardinia in Italy is an excellent choice. Vermentino is a white wine known for its crisp acidity, citrusy aromas, and mineral notes, which pairs wonderfully with seafood. Its refreshing palate cleanses the taste buds between bites of the rich tomato sauce and the variety of seafood, enhancing the overall flavor experience. The wine’s herbal and floral undertones will also harmonize with the dish’s garlic and parsley accents, making for a perfectly balanced meal.

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