Experience the delightful harmony of flavors with our Beef with Chinese Broccoli (Gai Lan) recipe, a staple in Chinese cuisine that combines the tender, savory taste of beef with the fresh, slightly bitter crunch of Gai Lan. This nutritious and flavorful dish is stir-fried to perfection, offering a balance of textures and tastes that will satisfy you. Perfect for a wholesome family dinner or a nutritious meal option, this recipe is easy to prepare and packed with health benefits. Follow our simple steps to bring this classic and vibrant dish to your table, ensuring a culinary experience that’s as nourishing as it is delicious.
AuthorSusan LeeCategoryChinese, Main Course, Stir-FriesDifficultyIntermediateMarinate the Beef:
In a bowl, combine the beef slices with soy sauce, oyster sauce, cornstarch, and sesame oil. Mix well and let marinate for at least 15 minutes.
Prepare the Chinese Broccoli:
Trim the ends of the gai lan and cut the stems and leaves into manageable pieces. If the stems are very thick, you can slice them in half lengthwise
Stir-Fry the Beef:
Heat 1 tablespoon of oil in a wok or large skillet over high heat. Add the marinated beef and stir-fry until it's just cooked through. Remove the beef from the wok and set it aside.
Cook the Gai Lan:
Add the remaining oil to the wok. Stir-fry the garlic until fragrant, then add the gai lan. Stir-fry for a few minutes until the stems start to soften.
Combine Ingredients:
Add the oyster sauce, soy sauce, and water or beef broth to the wok. Bring to a simmer and let the gai lan cook until it's tender but still slightly crisp.
Finish the Dish:
Return the beef to the wok, mixing well with the gai lan and sauce. Stir-fry for another 1-2 minutes. Adjust seasoning with salt and pepper.
Serve:
Serve hot, accompanied by steamed rice.
Ingredients
Directions
Marinate the Beef:
In a bowl, combine the beef slices with soy sauce, oyster sauce, cornstarch, and sesame oil. Mix well and let marinate for at least 15 minutes.
Prepare the Chinese Broccoli:
Trim the ends of the gai lan and cut the stems and leaves into manageable pieces. If the stems are very thick, you can slice them in half lengthwise
Stir-Fry the Beef:
Heat 1 tablespoon of oil in a wok or large skillet over high heat. Add the marinated beef and stir-fry until it's just cooked through. Remove the beef from the wok and set it aside.
Cook the Gai Lan:
Add the remaining oil to the wok. Stir-fry the garlic until fragrant, then add the gai lan. Stir-fry for a few minutes until the stems start to soften.
Combine Ingredients:
Add the oyster sauce, soy sauce, and water or beef broth to the wok. Bring to a simmer and let the gai lan cook until it's tender but still slightly crisp.
Finish the Dish:
Return the beef to the wok, mixing well with the gai lan and sauce. Stir-fry for another 1-2 minutes. Adjust seasoning with salt and pepper.
Serve:
Serve hot, accompanied by steamed rice.
