Bhindi Masala (Spicy Okra Stir-Fry)

AuthorJulia ForesekCategory, DifficultyIntermediate
Yields4 Servings
Prep Time15 minsCook Time30 minsTotal Time45 mins
 500g (about 1 lb) okra (bhindi), washed, dried, and sliced
 2 tablespoons vegetable oil
 1 teaspoon cumin seeds
 1 medium onion, finely chopped
 2 medium tomatoes, finely chopped
 1 tablespoon ginger-garlic paste
 2 green chilies, slit (adjust to taste)
 1/2 teaspoon turmeric powder
 1 teaspoon coriander powder
 1/2 teaspoon red chili powder (adjust to taste)
 1/2 teaspoon garam masala
 Salt to taste
 Fresh coriander leaves, for garnish
1

Prepare the Okra:

Ensure the okra is completely dry before slicing to minimize sliminess. Trim the ends and cut the okra into half-inch pieces.

2

Cook the Okra:

Heat 1 tablespoon of oil in a wide pan over medium heat. Add the okra and sauté until it's lightly browned and the sliminess reduces, about 8-10 minutes. Remove the okra from the pan and set aside.

3

Prepare the Masala:

In the same pan, add the remaining oil. Add cumin seeds and allow them to sizzle.
Add the chopped onions and sauté until they turn translucent and golden brown.
Stir in the ginger-garlic paste and green chilies, cooking until the raw smell disappears.
Add the chopped tomatoes, turmeric, coriander, red chili powder, and salt. Cook until the tomatoes are soft and the oil starts to separate from the masala

4

Combine Okra with Masala:

Add the sautéed okra to the pan with the masala. Mix gently to coat the okra with the spices.
Cover and cook for another 5-7 minutes, stirring occasionally to ensure the okra is cooked through and infused with the flavors.

5

Add Garam Masala:

Sprinkle garam masala over the dish and mix well. Adjust seasoning if necessary.

6

Garnish and Serve:

Garnish with fresh coriander leaves. Serve hot with roti, chapati, or rice.

Ingredients

 500g (about 1 lb) okra (bhindi), washed, dried, and sliced
 2 tablespoons vegetable oil
 1 teaspoon cumin seeds
 1 medium onion, finely chopped
 2 medium tomatoes, finely chopped
 1 tablespoon ginger-garlic paste
 2 green chilies, slit (adjust to taste)
 1/2 teaspoon turmeric powder
 1 teaspoon coriander powder
 1/2 teaspoon red chili powder (adjust to taste)
 1/2 teaspoon garam masala
 Salt to taste
 Fresh coriander leaves, for garnish

Directions

1

Prepare the Okra:

Ensure the okra is completely dry before slicing to minimize sliminess. Trim the ends and cut the okra into half-inch pieces.

2

Cook the Okra:

Heat 1 tablespoon of oil in a wide pan over medium heat. Add the okra and sauté until it's lightly browned and the sliminess reduces, about 8-10 minutes. Remove the okra from the pan and set aside.

3

Prepare the Masala:

In the same pan, add the remaining oil. Add cumin seeds and allow them to sizzle.
Add the chopped onions and sauté until they turn translucent and golden brown.
Stir in the ginger-garlic paste and green chilies, cooking until the raw smell disappears.
Add the chopped tomatoes, turmeric, coriander, red chili powder, and salt. Cook until the tomatoes are soft and the oil starts to separate from the masala

4

Combine Okra with Masala:

Add the sautéed okra to the pan with the masala. Mix gently to coat the okra with the spices.
Cover and cook for another 5-7 minutes, stirring occasionally to ensure the okra is cooked through and infused with the flavors.

5

Add Garam Masala:

Sprinkle garam masala over the dish and mix well. Adjust seasoning if necessary.

6

Garnish and Serve:

Garnish with fresh coriander leaves. Serve hot with roti, chapati, or rice.

Bhindi Masala (Spicy Okra Stir-Fry)
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