Yields6 ServingsPrep Time20 minsCook Time50 minsTotal Time1 hr 10 mins
1 whole chicken (about 3-4 pounds), cut into pieces
1 pound okra, trimmed and sliced into 1/2 inch pieces
3 tablespoons lime juice
2 tablespoons vegetable oil
1 large onion, chopped
3 cloves garlic, minced
1 can (14 oz) diced tomatoes
1 can (14 oz) diced tomatoes
Salt and pepper to taste
2 tablespoons fresh parsley, chopped
1
Prepare the Chicken: Season the chicken pieces with salt and pepper. In a large pot or Dutch oven, heat the vegetable oil over medium-high heat. Add the chicken pieces and brown them on all sides, about 8-10 minutes. Remove the chicken and set aside.
2
Cook the Onions and Garlic: In the same pot, reduce heat to medium and add the chopped onion. Sauté until the onion is translucent and soft, about 5 minutes. Add the minced garlic and cook for another minute until fragrant.
3
Add the Tomatoes and Chicken: Stir in the diced tomatoes with their juices and return the browned chicken to the pot. Pour in the chicken broth and bring the mixture to a boil. Reduce the heat to a simmer, cover, and cook for about 30 minutes.
4
Prepare the Okra: While the chicken is cooking, place the sliced okra in a bowl and toss it with lime juice. This helps to reduce the sliminess. Let it sit for about 10 minutes, then drain.
5
Add Okra to the Pot: Add the drained okra to the pot with the chicken. Continue to simmer, uncovered, for another 20 minutes or until the okra is tender and the chicken is fully cooked.
6
Finish and Serve: Check the seasoning and adjust salt and pepper as needed. Sprinkle with chopped fresh parsley before serving.
Ingredients
1 whole chicken (about 3-4 pounds), cut into pieces
1 pound okra, trimmed and sliced into 1/2 inch pieces
3 tablespoons lime juice
2 tablespoons vegetable oil
1 large onion, chopped
3 cloves garlic, minced
1 can (14 oz) diced tomatoes
1 can (14 oz) diced tomatoes
Salt and pepper to taste
2 tablespoons fresh parsley, chopped
Directions
1
Prepare the Chicken: Season the chicken pieces with salt and pepper. In a large pot or Dutch oven, heat the vegetable oil over medium-high heat. Add the chicken pieces and brown them on all sides, about 8-10 minutes. Remove the chicken and set aside.
2
Cook the Onions and Garlic: In the same pot, reduce heat to medium and add the chopped onion. Sauté until the onion is translucent and soft, about 5 minutes. Add the minced garlic and cook for another minute until fragrant.
3
Add the Tomatoes and Chicken: Stir in the diced tomatoes with their juices and return the browned chicken to the pot. Pour in the chicken broth and bring the mixture to a boil. Reduce the heat to a simmer, cover, and cook for about 30 minutes.
4
Prepare the Okra: While the chicken is cooking, place the sliced okra in a bowl and toss it with lime juice. This helps to reduce the sliminess. Let it sit for about 10 minutes, then drain.
5
Add Okra to the Pot: Add the drained okra to the pot with the chicken. Continue to simmer, uncovered, for another 20 minutes or until the okra is tender and the chicken is fully cooked.
6
Finish and Serve: Check the seasoning and adjust salt and pepper as needed. Sprinkle with chopped fresh parsley before serving.
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