Buffalo Chicken Wings

2 lbs chicken wings, split at joints, tips discarded

1 tablespoon vegetable oil

1 tsp garlic powder

Salt and pepper to taste

For the Buffalo Sauce:

1/2 cup hot sauce (such as Frank's RedHot)

1/3 cup unsalted butter

1 tablespoon white vinegar

1/4 teaspoon Worcestershire sauce

1/4 teaspoon cayenne pepper (adjust to taste)

1/4 teaspoon garlic powder

For Serving:

Blue cheese or ranch dressing

Celery sticks

Prep and Bake the Wings:

Preheat your oven to 400°F (200°C).
Toss the wings with vegetable oil, garlic powder, salt, and pepper in a large bowl.
Arrange the wings on a wire rack set over a baking sheet lined with aluminum foil.
Bake for about 45-50 minutes, or until they are golden and crisp.

Make the Buffalo Sauce:

While the wings are baking, combine the hot sauce, butter, vinegar, Worcestershire sauce, cayenne pepper, and garlic powder in a saucepan.
Heat over medium heat until the butter is melted and the sauce is well blended.

Toss the Wings in Sauce:

Once the wings are cooked, remove them from the oven and place them in a large bowl.
Pour the buffalo sauce over the wings and toss to coat evenly.

Serve:

Serve the wings hot with blue cheese or ranch dressing and celery sticks on the side.

Nutrition Facts

0 servings

Serving size

180g

Amount per serving
Calories600

% Daily Value *
Total Fat 40g52%

Saturated Fat 15g75%
Sodium 1000mg44%
Total Carbohydrate 3g2%
Protein 45g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Buffalo Chicken Wings