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Chettinad Chicken Curry

Yields4 ServingsPrep Time20 minsCook Time50 minsTotal Time1 hr 10 mins

For the Chettinad Masala:
 2 tablespoons coriander seeds
 1 tablespoon cumin seeds
 1 tablespoon fennel seeds
 1 teaspoon black peppercorns
 5-6 dried red chilies (adjust according to heat preference)
 1/2 teaspoon turmeric powder
 1/2 teaspoon fenugreek seeds
 2 tablespoons grated coconut (fresh or desiccated)
 1-inch piece of cinnamon stick
 4-5 cloves
 3-4 green cardamom pods
 2 star anise
For the Curry:
 1.5 lbs (680g) chicken, cut into pieces
 2 tablespoons vegetable oil or ghee
 1 teaspoon mustard seeds
 1 large onion, finely chopped
 2 tomatoes, finely chopped
 1 tablespoon ginger-garlic paste
 1 tablespoon ginger-garlic paste
 1/2 cup water (adjust as needed)
 Salt to taste
 Fresh coriander leaves, for garnish
1

Prepare the Chettinad Masala:

Dry roast the coriander seeds, cumin seeds, fennel seeds, black peppercorns, dried red chilies, turmeric powder, fenugreek seeds, cinnamon, cloves, cardamom, and star anise in a pan until they become aromatic.
Add the grated coconut to the pan and roast until it turns golden brown.
Let the mixture cool down and then grind it into a fine powder. Set aside.

2

Cook the Chicken:

Heat oil or ghee in a large pan. Add mustard seeds and allow them to splutter.
Add chopped onions and sauté until they turn golden brown.
Mix in the ginger-garlic paste and curry leaves, sautéing until the raw smell disappears.
Incorporate the chopped tomatoes and cook until they become soft and mushy.
Add the prepared Chettinad masala to the pan, stirring well to combine with the onion-tomato mixture.
Add the chicken pieces, ensuring they are well coated with the masala. Cook for about 5-7 minutes.
Pour in the water, season with salt, and bring the curry to a boil. Then, reduce the heat and simmer covered until the chicken is tender and the oil separates from the gravy.

3

Garnish and Serve:

Garnish the curry with fresh coriander leaves.
Serve hot with steamed rice, roti, or dosa.

Nutrition Facts

0 servings

Serving size

180g


Amount per serving
Calories450
% Daily Value *
Total Fat 25g33%

Saturated Fat 6g30%
Sodium 400mg18%
Total Carbohydrate 20g8%

Dietary Fiber 4g15%
Total Sugars 3g
Protein 40g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.