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Espárragos con Alioli (Asparagus with Garlic Mayonnaise)

Yields4 ServingsPrep Time10 minsCook Time20 minsTotal Time30 mins

For the Asparagus:
 1 lb (450g) fresh asparagus, ends trimmed
 1 tablespoon olive oil
 Salt and pepper to taste
For the Alioli (Garlic Mayonnaise):
 1 large egg, at room temperature
 1 cup olive oil
 2-3 garlic cloves, minced
 1 tablespoon lemon juice
 Salt to taste
1

Cook the Asparagus:

Preheat your oven to 400°F (200°C) if roasting, or prepare a pot of boiling water if blanching.
For roasting: Toss the asparagus with olive oil, salt, and pepper, and spread in a single layer on a baking sheet. Roast for 15-20 minutes until tender and lightly caramelized.
For blanching: Boil the asparagus in salted water for 2-4 minutes until bright green and tender but still crisp. Then plunge into an ice water bath to stop the cooking process.

2

Make the Alioli:

In a blender or food processor, combine the egg, minced garlic, lemon juice, and a pinch of salt. Blend until smooth.
With the motor running, slowly drizzle in the olive oil until the mixture emulsifies and becomes thick and creamy.
Adjust seasoning with additional salt or lemon juice as needed.

3

Serve:

Arrange the cooked asparagus on a platter. Serve with a bowl of alioli on the side for dipping.

Nutrition Facts

0 servings

Serving size

350


Amount per serving
% Daily Value *
Total Fat 35g45%

Saturated Fat 5g25%
Sodium 400mg18%
Total Carbohydrate 7g3%

Dietary Fiber 3g11%
Protein 4g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.