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Gazpacho

Yields6 ServingsPrep Time20 minsCook Time2 hrsTotal Time2 hrs 20 mins

 6 ripe tomatoes, peeled and chopped
 1 cucumber, peeled, seeded, and chopped
 1 green bell pepper, seeded and chopped
 1 small red onion, chopped
 2 cloves garlic, minced
 3 cups tomato juice
 1/4 cup red wine vinegar
 1/4 cup extra virgin olive oil
 Salt and pepper to taste
 Optional: 2 teaspoons sugar, to balance acidity
 Optional: Hot sauce, to taste
 Fresh herbs (such as parsley or basil) for garnish
 Croutons for serving
1

Blend the Vegetables: In a blender or food processor, combine the tomatoes, cucumber, bell pepper, red onion, and garlic. Blend until the mixture reaches your desired consistency—some prefer it smooth, while others like it a bit chunky.

2

Add Liquids and Season: Transfer the blended vegetables to a large bowl. Stir in the tomato juice, red wine vinegar, and olive oil. Add sugar, salt, pepper, and hot sauce (if using) to taste.

3

Chill: Cover and refrigerate the gazpacho for at least 2 hours, or until well chilled. The flavors develop more as it chills.

4

Serve: Taste and adjust the seasoning before serving. Ladle the gazpacho into bowls, garnish with fresh herbs, and top with croutons.

Nutrition Facts

6 servings

Serving size

150g

Amount per serving
Calories150
% Daily Value *
Total Fat 10g13%
Sodium 300mg14%
Total Carbohydrate 15g6%

Dietary Fiber 3g11%
Protein 3g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.