Print Options:

Lanzhou Beef Noodle Soup

Yields4 ServingsPrep Time2 hrsCook Time10 minsTotal Time2 hrs 10 mins

For the Broth:
 2 lbs beef shank
 1 large beef bone (marrow or knuckle)
 10 cups water
 2 tablespoons vegetable oil
 1 large onion, quartered
 5 cloves garlic, smashed
 1 inch ginger, sliced
 3 star anise
 1 cinnamon stick
 1 bay leaf
 1 small piece of licorice root (optional)
 1 teaspoon fennel seeds
 1 teaspoon Sichuan peppercorns
 Salt, to taste
For the Soup:
 1 lb fresh or dried wheat noodles
 4 baby bok choy, quartered
 2 green onions, finely chopped
 1 handful of cilantro, chopped
 Chili oil (optional)
1

Prepare the Broth:

In a large pot, bring water to a boil. Add the beef shank and bone, boiling for 10 minutes to remove impurities. Drain and rinse the meat and bone under cold water.
Heat the vegetable oil in a clean pot over medium heat. Sauté the onion, garlic, and ginger until fragrant.
Add the blanched beef shank, bone, and 10 cups of fresh water. Bring to a boil, then reduce to a simmer.
Add the star anise, cinnamon stick, bay leaf, licorice root, fennel seeds, and Sichuan peppercorns. Simmer for 3-4 hours, skimming off any scum that forms on the surface.
Strain the broth, return it to the pot, and season with salt to taste.

2

Prepare the Noodles and Vegetables:

Cook the noodles according to package instructions until al dente. Drain and set aside.
Blanch the baby bok choy in boiling water until tender-crisp, about 1-2 minutes. Drain.

3

Assemble the Soup:

Slice the beef shank thinly.
Place a portion of noodles in each bowl. Top with slices of beef shank, bok choy, green onions, and cilantro.
Pour the hot broth over the noodles, ensuring that the ingredients are submerged.

4

Serve:

Offer chili oil on the side for those who prefer a spicy kick.
Serve hot and enjoy the depth of flavors in this traditional Lanzhou dish.

Nutrition Facts

0 servings

Serving size

180

Amount per serving
Calories400
% Daily Value *
Total Fat 15g20%

Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 70mg24%
Sodium 600mg27%
Total Carbohydrate 40g15%

Dietary Fiber 3g11%
Protein 30g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.