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Moules Marinières (Sailor’s Mussels)

Yields4 ServingsPrep Time15 minsCook Time10 minsTotal Time25 mins

 2 lbs (about 900g) fresh mussels, cleaned and debearded
 2 tablespoons unsalted butter
 2-3 large shallots, finely chopped
 3-4 cloves garlic, minced
 1 cup dry white wine
 1 bouquet garni (thyme, parsley, and bay leaf)
 Salt and pepper to taste
 Fresh parsley, chopped, for garnish
 Lemon wedges, for serving
1

Clean the Mussels:

Rinse the mussels under cold running water, scrubbing the shells and removing the beards. Discard any mussels that are open and don't close when tapped.

2

Cook Shallots and Garlic:

In a large pot, melt the butter over medium heat. Add the shallots and garlic, sautéing until they are soft and translucent but not browned.

3

Add Wine and Mussels:

Pour in the white wine and add the bouquet garni. Bring the mixture to a simmer, then add the mussels. Cover the pot and let the mussels steam for about 5-7 minutes, or until they have all opened.

4

Finish the Dish:

Discard any mussels that haven't opened. Season the broth with salt and pepper to taste. Remove the bouquet garni.

5

Serve:

Transfer the mussels to serving bowls, pour the broth over them, and garnish with fresh parsley. Serve with lemon wedges and crusty bread or fries.

Nutrition Facts

0 servings

Serving size

180g

Amount per serving
Calories300
% Daily Value *
Total Fat 10g13%

Saturated Fat 5g25%
Sodium 400mg18%
Total Carbohydrate 15g6%

Dietary Fiber 0g
Total Sugars 2g
Protein 20g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.