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Soufflé au Fromage (cheese soufflé)

Yields4 ServingsPrep Time20 minsCook Time35 minsTotal Time55 mins

 2 tablespoons unsalted butter, plus extra for greasing
 1/4 cup all-purpose flour
 1 cup whole milk
 4 large eggs, separated
 1 cup grated Gruyère cheese
 /4 cup grated Parmesan cheese
 A pinch of nutmeg
 Salt and pepper to taste
1

Prepare the Béchamel Sauce:

Preheat your oven to 375°F (190°C).
In a medium saucepan, melt 2 tablespoons of butter over medium heat. Stir in the flour and cook for about 2 minutes without letting it brown.
Gradually whisk in the milk until the mixture is smooth. Cook, stirring constantly, until the sauce thickens.

2

Mix the Ingredients:

Stir the egg yolks into the béchamel sauce one at a time, then add the Gruyère, half of the Parmesan, nutmeg, salt, and pepper.
In a separate bowl, beat the egg whites with a pinch of salt until stiff peaks form.
Gently fold the egg whites into the cheese mixture.

3

Bake the Soufflé:

Grease a 6-cup soufflé dish with butter and sprinkle with the remaining Parmesan cheese.
Pour the soufflé mixture into the dish and smooth the top.
Bake in the preheated oven for about 25-30 minutes, or until the soufflé is puffed and golden brown. Do not open the oven door during the first 20 minutes of baking.

4

Serve Immediately:

Serve the soufflé immediately, as it will start to deflate once it's removed from the oven.

Nutrition Facts

0 servings

Serving size

180g


Amount per serving
Calories350
% Daily Value *
Total Fat 25g33%

Saturated Fat 14g70%
Sodium 450mg20%
Total Carbohydrate 10g4%

Dietary Fiber 0g
Total Sugars 5g
Protein 20g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.