Yields6 ServingsPrep Time20 minsCook Time35 minsTotal Time55 mins
1 large head of cauliflower, cut into florets
2 tablespoons olive oil or butter
2 cloves garlic, minced
1 small onion, finely chopped
3 tablespoons all-purpose flour
2 cups milk
1 cup grated Gruyère cheese (or cheddar if preferred)
1/2 cup grated Parmesan cheese
1/4 teaspoon nutmeg
Salt and pepper to taste
1/2 cup breadcrumbs (for topping)
2 tablespoons melted butter (for topping)
Fresh parsley, chopped (for garnish)
1
Pre-cook the Cauliflower:
Preheat your oven to 375°F (190°C).
Bring a large pot of salted water to a boil. Add the cauliflower florets and cook for 5-7 minutes until just tender. Drain and set aside.
2
Pre-cook the Cauliflower:
Preheat your oven to 375°F (190°C).
Bring a large pot of salted water to a boil. Add the cauliflower florets and cook for 5-7 minutes until just tender. Drain and set aside.
3
Assemble the Casserole:
Place the cauliflower florets in a greased baking dish. Pour the cheese sauce evenly over the cauliflower.
In a small bowl, mix the breadcrumbs, remaining Parmesan cheese, and melted butter. Sprinkle this mixture over the top of the cauliflower and sauce.
4
Bake:
Bake in the preheated oven for 25-30 minutes, or until the top is golden and crispy.
5
Serve:
Let the casserole cool for a few minutes. Garnish with fresh parsley before serving.
Ingredients
1 large head of cauliflower, cut into florets
2 tablespoons olive oil or butter
2 cloves garlic, minced
1 small onion, finely chopped
3 tablespoons all-purpose flour
2 cups milk
1 cup grated Gruyère cheese (or cheddar if preferred)
1/2 cup grated Parmesan cheese
1/4 teaspoon nutmeg
Salt and pepper to taste
1/2 cup breadcrumbs (for topping)
2 tablespoons melted butter (for topping)
Fresh parsley, chopped (for garnish)
Directions
1
Pre-cook the Cauliflower:
Preheat your oven to 375°F (190°C).
Bring a large pot of salted water to a boil. Add the cauliflower florets and cook for 5-7 minutes until just tender. Drain and set aside.
2
Pre-cook the Cauliflower:
Preheat your oven to 375°F (190°C).
Bring a large pot of salted water to a boil. Add the cauliflower florets and cook for 5-7 minutes until just tender. Drain and set aside.
3
Assemble the Casserole:
Place the cauliflower florets in a greased baking dish. Pour the cheese sauce evenly over the cauliflower.
In a small bowl, mix the breadcrumbs, remaining Parmesan cheese, and melted butter. Sprinkle this mixture over the top of the cauliflower and sauce.
4
Bake:
Bake in the preheated oven for 25-30 minutes, or until the top is golden and crispy.
5
Serve:
Let the casserole cool for a few minutes. Garnish with fresh parsley before serving.
